High Performance Program

The High Performance Program (14+ years old)

The High Performance program (HP) focuses on providing athletes with advanced canoe and kayak skills. It prepares them for reginal, provincial and national level regattas by developing speed, strength, power and endurance. Athletes in the HP program must previously been registered in the Development or Jr HP programs.

Many of out HP athletes strive to be on the Provincial team and compete at the National Championships, while our other members love the program for the social and general fitness benefits.

Athletes in the HP program train 6-8 times a week and are expected to compete at regattas.

If you previously have no paddling experience and are interested please contact the Coach at fckccoach@gmail.com

Members of our High Performance team competing at the 2018 National Championships

Ages: 14+ 

Schedule: 

Winter: Monday/Wednesday 6:00am-7:30am

Monday/Tuesday/Wednesday/Thursday: 4:30-6:00pm

Saturday: 8:00am-10:00am

Spring/Summer: TBD

Fall: TBD